Wednesday, December 29, 2010
When it comes to dance there are plenty of wonderful reasons that people elect to dance. The fact remains that far too few of us manage to incorporate dance into our lives nearly as much as we should. There are many wonderful reasons to dance and they do not all require copious amounts of alcohol and someone with a video camera poised for America's Funniest Home Videos greatness.
Below I will suggest 7 great reasons to incorporate dance into your life as often as possible. I hope that you will take some of these to heart and find a few reasons of your own to dance more often.
There are few greater reasons to dance than to show your love for your partner. You do not have to limit your dancing to your wedding night or an evening out with friends. All you need to dance with the one you love is some good music and a little bit of floor space. Dance while you prepare dinner, wash dishes, or just because it's raining outside. But dance with the one you love and do it often to keep those flames burning.
We always hear people talking about dancing for joy but how often do we really see that happen? What a shame it is that we actually take so few opportunities to dance in our society. Dancing is an outward expression of joy that is almost always infectious. Share your joy with the world and you just might find they will dance along with you. Even if they do not, you should at least be secure in the fact that at this moment in time you are much happier than they are.
When is the last time you've danced? Was it fun? I have found very few people (well other than young boys) who did not have any fun while dancing. The truth of the matter is that dancing is fun. Whether you are line dancing or trying the Tango it is great fun to dance.
What a wonderful way to flirt dancing can be! If you haven't tried it with the one you love, there is no time like the present to do so. Find some great fun and flirty music and dance for the one you love. If you're really lucky, you might even convince them to join in.
To Make Your Children Laugh
Really, there is no better reason on the earth than this to dance. My kids love to see me dance the moves that were popular back when dinosaurs roamed the earth and share their more modern moves with me. It's a great way to enjoy your children before they decide your evil or during those rare moments when you may be on the verge of neutral in their opinions.
While dancing does a lot to lighten the mood and raise your spirits it can also help your heart in other ways as well. Dancing is a great way to get up and moving that doesn't feel as though it is really exercise. This means that you can help your heart by dancing a little while every day. The longer you dance, the better you will feel and the healthier your heart will become.
Meet New People
If you decide to take lessons for dancing, you will find that you have the ability to meet a bunch of great new people. Dancing is a great way that many people are discovering to have fun and stay fit. This means that more and more people are joining local dance classes for these very reasons. You might develop some lifelong friendships through your dance lessons that you would have missed out on otherwise.
Of course there are many more reasons that different people take up dance. In fact, you may find an all-together different reason to take up dance for yourself. Whatever your reason you decide to dance, do it often and have fun in the process.
Monday, September 6, 2010
Monday, August 30, 2010
Tuesday, May 11, 2010
If there is one thing in life that is sure it is this. No one is born knowing how to dance. We all have an inner sense of rhythm and quite frankly some have it and some simply do not. It is true that not everyone is meant to dance competitively and some will never refine their skills enough to make their way out of the mosh pit. However, there are those who have that inner sense of balance and rhythm. With proper instruction and the right inspiration these people have the potential to become phenomenal dancers.
Learning how to dance is a process that works differently for different people. Some learn best by one on one instruction. Others manage to learn simply by watching others dance. Some require a little bit of competition in order to properly motivate themselves to push their limits and really give dancing their all. The good news is that there are dance lessons and classes that are appropriate for all different learning needs when it comes to dance.
That being said, in order to dance on a competitive level it is quite likely that you will need to incorporate a little bit of all different methods of teaching and learning for the best possible results. There is nothing wrong with watching others dance and learning and deriving inspiration from the moves they make. You can also discover flaws, weaknesses, and mistakes by watching others dance and learn from those as well.
That being said, you will never learn as much from merely watching other dancers or instructions on a video tape as you will in a classroom or one on one environment. Dance is fluid and there are certain technicalities to the steps but there are other things involved that mark the difference between a dancer with some degree of technical skills and a truly great dancer. Some things have to be pushed and prodded from within you and only a qualified instructor can really accomplish that.
The thing is most, who want to be dancers, should not settle for simply learning how to dance. They need to learn how to feel the music and use the music and their bodies to tell a story. That is what dance is about. Not the execution of even complicated movements. Dance should be an emotional outlet more than anything else. This is the way dance has been throughout history. It is only in the last century or so that we have turned dance into a sport rather than an art form and it has lost some of its potency as a result. Those who truly understand that real dance is delivering a message rather than delivering movements however are the successes that simply can't be matched.
If you wish to learn to dance, you need to carefully consider your reasons for doing so before deciding on your method of learning. I strongly recommend a little of all the different methods. One thing to keep in mind however, is that if you learn from more than one instructor you will be chided for needing to unlearn bad habits. It's an ego thing I believe. Most instructors prefer rank novices so that they do not have to 'unteach' any bad habits. Otherwise, you should choose the instructor that you feel will not only teach you how to dance but also encourage you to dance to the fullest of your potential. Those are a little more difficult to come by.
There are many things in life we can do to show emotions and let others know how we feel. Some people sing, some people write poetry and prose, some retreat within themselves and hold it all inside. Others dance. Dance has for centuries been a way to express a wide range of emotions. It is an excellent outlet for the emotions that at times our minds simply cannot process. Dancing is a method in which you can work through those emotions and to some degree move on with your life in spite of emotional upheaval.
Believe it or not, many people believe that belly dancing (or Oriental Dance) brings not only emotional healing but also physical healing for some conditions. Dance is well known as a form of exercise but belly dancing is a type of dancing that is body friendly. This means that you do not need to be in the best of physical shape to enter into this sort of dancing. You will not have to worry about stress on your joints due to high impact moves that other forms of dance require. You should also note that the movements in oriental dance these moves are smooth and natural.
Among the health benefits you can experience through Oriental Dance are improved circulation, lower blood pressure, improved joint health, and the burning of calories. Some believe that in addition to the health benefits mentioned above that Oriental Dance can also help improve whiplash symptoms and back problems. If you are considering belly dancing to address these sorts of symptoms you really should consult with your doctor before doing so and make sure that you have a highly qualified instructor.
When it comes to Oriental Dance, physical healing isn't the only sort of healing that is often experienced. Many dancers also find themselves letting go of the stress and tension in their lives as well as some quite traumatic issues that have been in their past that may continue haunting them long after. For this reason, Oriental Dance is sometimes recommended for treatments of emotional issues as well as physical ailments.
There are vides such as Healing Dance that will allow you to learn some of the basic moves at home. However, if you have the resources within your community there is really nothing that can replace taking dance lessons with a group of women. You will find that these women come in all shapes and sizes and from all sorts of financial, physical, and spiritual backgrounds. It's a solidifying experience to join with other women for the sake of physical and/or emotional healing such as an Oriental Dance class will provide.
In addition to the Oriental healing dance there is also the African healing dance. This is a little more high impact in nature and focuses on healing through expressions of joy. This is a very uplifting form of dance and one well worth considering if you would like to focus on feeling happy and energetic and renewing your joy for living but prefer something that offers a little more impact than the Oriental style of Dance for healing.
There are also healing water dances or hydrotherapy that are often used in helping people with specific injuries. These sessions are low impact though there is some degree of resistance offered through the water for great results. You should make certain however that if you are considering this sort of dance you have a qualified instructor and if possible one on one attention.
For many common ailments, there is a good chance that some form of dance exists that could aid you in recovering from your ailment. Additionally, there are often classes offered for groups in your area. If you are considering learning to dance in order to improve your quality of life or just your enjoyment of life in general, I for one hope you dance.
Those who aren't big fans of gaming systems may not realize that Dance Revolution is actually a video game for the Playstation 2 gaming system that actually has taken the industry by storm. It was one of, if not the very first attempts of the gaming industry to combat the idea that playing games robbed children of the physical activity that is so important to their overall health and well being.
The solution was to introduce a game in which the players were scored based on their ability to dance according to the directions of the game. If you haven't tried this game, let me be the first to tell you that it requires some fancy footwork and more than some degree of tunnel vision. The really cool thing about this game is that you can adjust the level of difficulty and combine games with friends who have the same game for a competition. Competition with yourself is all well and good but the idea of crushing your friends with your dance talents is even better.
This is a game that happens to be crossing generational barriers however and making quite a splash in doing so. Mothers and fathers are competing against sons and daughters and the wagers are quite fantastic. I know I've been known to win a week or two off from washing dishes as the result of a rousing round of friendly competition. The irony is that I'm not really that good at the game. It is a great deal of fun though and I feel less guilty about letting the kids play this game for an hour than I do about allowing them to play some "all your base are belong to us" sort of game for an hour.
The wide popularity of the game should be completely obvious in all the 'knock off' versions of this game that have already flooded the market. I do expect to see more games along this line in the near future particularly with the new Nintendo Wii system making waves for the physical nature of many of their games. The hope is definitely that the Playstation Dance Dance Revolution. We have already seen follow up with Dance Dance Revolution 2, Dance Dance Revolution Extreme, and Dance Dance Revolution SuperNova. I can only predict that Playstation will attempt to bring this successful line to the ailing Playstation 3 in the near future.
As far as the workout reality of this game goes you will find that it offers an excellent aerobic workout and great exercises for your legs. The arms are really up to you to a large degree. If you chose to approach in a river dance sort of method your arms are likely to receive quite the excellent degree of a workout that your legs will receive. However if you put everything into your dance moves then the revolution will be all the calories you burn as well as the strengthening and toning you manage as a side benefit.
While very few of us consider video games to be a great source of health or fitness, this game may be the one exception to the rule. Who would have ever thought you could get all of these things and so much more from playing a video game. Next thing you know they'll come out with Mountain Dew that is a health drink.
Monday, March 8, 2010
It is the best Dance video website of the world
“Girlfriend” is one of the Avril Lavigne’s biggest hits in the United States, where it reached number one on the U.S. Billboard Hot 100 songs whereas in UK it reached number two. Its music video is the most viewed music video on YouTube and is the 2nd most viewed video on the website after Evolution of dance, with over 82 million views as on 3rd May 2008.
“What’s the Altitude” is a track off the The Audience’s Listening album by Cut Chemist. Its music video is currently the third most viewed video of all time on YouTube with over 72 million hits. Cut Chemist is the performing name of Lucas MacFadden, a solo turntablist. He is a former member of the funk Latin band Ozomatli, and of hip hop group Jurassic 5. You can read the complete lyrics of the song from here.
What you want to hear is a short film starring Fatima Baeza. This video is in Spanish with more than 7 millions views. It is a love story about the relationship between fiction and reality. It is also the most popular spanish video on YouTube. In this video, Sofia comes home after a long day at work and chat with a friend and start preparing a dinner for her boyfriend. But something amazing happens as a result she is forced to choose between fact, fiction or something that is midway between the two.
Disculpa los malos pensamientos (Forgive the bad thoughts) is a famous rock song by the Mexican band Panda. It was released in March 2006 as the third single from the band’s third album, “Para ti con desprecio”. The song how much anger and bad thoughts can be caused by a girl’s actions. Jose Madero arrives to his girlfriend’s house. She is pulled and moved by him throughout the video because she is apparently dead. Once inside the house, they have a dinner during which he proposes to her with her parents, who don’t seem to notice she is dead. On the YouTube video the story is shown with the help of cartoon characters. Since the video was in Spanish so I am not sure whether it was telling the same story or not.
“Don’t Stop the Music” is a song by Barbadian pop singer Rihanna from her third studio album, “Good Girl Gone Bad”. It was the third single from the album in most of the Europe, the second single in Germany and Spain and the fourth single in the rest of the world. It achieved big success in several European countries.On December 6, 2007, “Don’t Stop the Music” received a Grammy nomination in the category of “Best Dance Recording” at the 50th Grammy Awards.
My chemical Romance is by an American rock quintet. This video is not available in India. When I tried to watch this video, I got the message on YouTube that “This video is not available in your country. “
“Apologize” is a song released by OneRepublic from their debut album Dreaming Out Loud. The song is the biggest radio airplay hit in the history of Top 40 radio in North America, racking up an astounding 10,693 spins in one week, breaking the previous record by 370 spins. The song has charted strongly around the world, reaching number one in 16 countries.
“No One” is an R&B-soul song written and produced by American singer-songwriter Alicia Keys. It is Keys’ most successful song. It topped the United World Chart for two weeks and becoming the twentieth best-selling single of 2007. In this video, Keys is lying on a chair in an empty room and there is a musical instrument-decorated room in which Keys sings accompanied by a keyboard. Now Keys is shown alone, playing the piano on a rainy street, and she later finds herself surrounded with dozens of people. Then we see Keys is in a blue-lit nightclub. This video ends with a gear divided into four fractions, each showing previous scenes, and lying on the same chair in the same room.
“Bleeding Love” is a pop-R&B ballad written by Jesse McCartney and Ryan Tedder and produced by Tedder for Leona Lewis’ debut album, Spirit, where it is the opening track. You can find the complete lyrices of Bleeding love on LyricsMode.